Bhakti Heart is a duo project with mulit-instrumentalist/singer-songwriter, Len Seligman. Join us for a joyous, uplifting gathering, chanting sacred sounds from diverse traditions. All are welcome, regardless of musical experience or spiritual background. Suggested Donation: $10-$20. Make sure to come around to the left/back side of the building and enter at the ramp to the upstairs Fillmore Room!
This is a monthly class I teach at Eugene Yoga that combines the practice of yoga nidra with live music including guitar, harmonium, handpan, and singing. Experienced while lying down using props and blankets to be comfortable, I take you through a series of body and breath awareness techniques and visualizations to help you reach a deep state of relaxation. Bhakti in sanskrit means devotion and Nidra is sleep, so it is a yoga nidra class combined with the bhakti practice of music! Pre-registration is required. Go to the Eugene Yoga website, click on the Classes and Events tab, go to Full Schedule, then click on the Workshops tab and scroll down to Bhakti Nidra.
This is a monthly class I teach at Eugene Yoga that combines the practice of yoga nidra with live music including guitar, harmonium, handpan, and singing. Experienced while lying down using props and blankets to be comfortable, I take you through a series of body and breath awareness techniques and visualizations to help you reach a deep state of relaxation. Bhakti in sanskrit means devotion and Nidra is sleep, so it is a yoga nidra class combined with the bhakti practice of music! Pre-registration is required. Go to the Eugene Yoga website, click on the Classes and Events tab, go to Full Schedule, then click on the Workshops tab and scroll down to Bhakti Nidra.
This is a monthly class I teach at Eugene Yoga that combines the practice of yoga nidra with live music including guitar, harmonium, handpan, and singing. Experienced while lying down using props and blankets to be comfortable, I take you through a series of body and breath awareness techniques and visualizations to help you reach a deep state of relaxation. Bhakti in sanskrit means devotion and Nidra is sleep, so it is a yoga nidra class combined with the bhakti practice of music! Pre-registration is required. Go to the Eugene Yoga website, click on the Classes and Events tab, go to Full Schedule, then click on the Workshops tab and scroll down to Bhakti Nidra.
This is a monthly class I teach at Eugene Yoga that combines the practice of yoga nidra with live music including guitar, harmonium, handpan, and singing. Experienced while lying down using props and blankets to be comfortable, I take you through a series of body and breath awareness techniques and visualizations to help you reach a deep state of relaxation. Bhakti in sanskrit means devotion and Nidra is sleep, so it is a yoga nidra class combined with the bhakti practice of music! Pre-registration is required. Go to the Eugene Yoga website, click on the Classes and Events tab, go to Full Schedule, then click on the Workshops tab and scroll down to Bhakti Nidra.
Bhakti Heart is a duo project with mulit-instrumentalist/singer-songwriter, Len Seligman. Join us for a joyous, uplifting gathering, chanting sacred sounds from diverse traditions. All are welcome, regardless of musical experience or spiritual background. Suggested Donation: $10-$20. Make sure to come around to the left/back side of the building and enter at the ramp to the upstairs Fillmore Room!
This is a monthly class I teach at Eugene Yoga that combines the practice of yoga nidra with live music including guitar, harmonium, handpan, and singing. Experienced while lying down using props and blankets to be comfortable, I take you through a series of body and breath awareness techniques and visualizations to help you reach a deep state of relaxation. Bhakti in sanskrit means devotion and Nidra is sleep, so it is a yoga nidra class combined with the bhakti practice of music! Pre-registration is required. Go to the Eugene Yoga website, click on the Classes and Events tab, go to Full Schedule, then click on the Workshops tab and scroll down to Bhakti Nidra.
Bhakti Heart is a duo project with mulit-instrumentalist/singer-songwriter, Len Seligman. Join us for a joyous, uplifting gathering, chanting sacred sounds from diverse traditions. All are welcome, regardless of musical experience or spiritual background. Suggested Donation: $10-$20. Make sure to come around to the left/back side of the building and enter at the ramp to the upstairs Fillmore Room!
